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Therapy Approach

Chelsea works to establish a sense of safety and security in the therapeutic relationship. This is a unique space in which she welcomes you to say exactly what is on your mind, without filter. Chelsea works with her clients in a compassionate and very “human” way – and is above all interested in fully understanding her clients and their story. This means that when you talk, she will listen. Chelsea is skilled in working with brief short-term issues as well as providing longer-term therapy. She will work collaboratively with you to develop an approach that best suits your needs, guided by your personal preferences.

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Chelsea's practice integrates a range of evidence-based therapy models including interpersonal psychodynamic psychotherapy and cognitive behavioural therapy (CBT).

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Chelsea embraces the inherent diversity of all bodies and her practice is aligned with Health At Every Size (HAES®) principles.

'Health at Every Size' and 'HAES' are registered Trademarks of the Association of Size Diversity and Health and used with permission.

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Evidence-Based Models
  • Psychodynamic Psychotherapy

  • Cognitive Behaviour Therapy (CBT) (CBT-ED)

  • Specialist Supportive Clinical Management (SSCM)

  • Maudsley Anorexia Nervosa Treatment for Adults (MANTRA)

  • Family Based Treatment (FBT)

  • Eye-Movement Desensitisation and Reprocessing (EMDR)

  • Dialectical Behaviour Therapy (DBT)

Issues Addressed
  • Eating Disorders (AN, BN, BED, OSFED)

  • Body image

  • Trauma

  • Depression

  • Anxiety

  • Perfectionism

  • Family of origin issues

  • Self-Esteem

  • Relationship issues

  • Adjustment

  • OCD and BDD

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