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Therapy Approach

Chelsea works to establish a sense of safety and security in the therapeutic relationship. This is a unique space in which she welcomes you to say exactly what is on your mind, without filter. Chelsea works with her clients in a compassionate and very “human” way – and is above all interested in fully understanding her clients and their story. This means that when you talk, she will listen. Chelsea is skilled in working with brief short-term issues as well as providing longer-term therapy. She will work collaboratively with you to develop an approach that best suits your needs, guided by your personal preferences.

Chelsea's practice integrates a range of evidence-based therapy models including interpersonal psychodynamic psychotherapy and cognitive behavioural therapy (CBT).

Chelsea embraces the inherent diversity of all bodies and her practice is aligned with Health At Every Size (HAES®) principles.

'Health at Every Size' and 'HAES' are registered Trademarks of the Association of Size Diversity and Health and used with permission.

Evidence-Based Models
  • Psychodynamic Psychotherapy

  • Cognitive Behaviour Therapy (CBT) (CBT-ED)

  • Specialist Supportive Clinical Management (SSCM)

  • Maudsley Anorexia Nervosa Treatment for Adults (MANTRA)

  • Family Based Treatment (FBT)

  • Eye-Movement Desensitisation and Reprocessing (EMDR)

  • Dialectical Behaviour Therapy (DBT)

Issues Addressed
  • Eating Disorders (AN, BN, BED, OSFED)

  • Body image

  • Trauma

  • Depression

  • Anxiety

  • Perfectionism

  • Family of origin issues

  • Self-Esteem

  • Relationship issues

  • Adjustment

  • OCD and BD

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